Can I cope with caring by myself?

Caring for a person with AD is a demanding and exhausting job – both emotionally and physically. An individual can become mentally tired through constant caring, and the active demands such as helping with bathing, walking and dressing require much physical effort. Due to these strains, it is extremely difficult for a person with AD to be cared for by just one individual – individuals who are carers should try to recognise their limits and feel able to ask for as much help as they need. There is no need to be embarrassed or feel guilty about asking for extra support – the needs of the carer are just as important as those of the person with AD. Family and friends may offer help, and as long as all those involved are happy with the arrangement then this can be a good way of sharing responsibility. Alternatively, regular home visits from professional carers, or time spent in a day centre or nursing home may prove to be the most appropriate choices for the person with AD.

Throughout the course of AD, the responsible carer can go through a lot of emotions – anger, loneliness, embarrassment, or even grief – and it is not wise to try to manage this alone. Seeking advice, sharing problems and making time for personal needs should all be priorities for the carer. Family and friends can be a great source of comfort, but there are alternatives such as AD support and self-help groups, which are specially designed to help the carers of those with AD.